Susan's Herb Snips
from Susan's Collection of Herbal Lore
Holiday Headache Herbs
You're shopping, traveling, wrapping, cooking-and whoomf! a headache happens. A calming cup of herbal tea may be all you need to get going again. Try these dried herbs, brewed with 1 cup just-boiling water and sweetened with honey:
- Lavender, lemon balm, meadowsweet, ½ teaspoon each
- Sage, rosemary, mint, ½ teaspoon each
- Feverfew, ½ to 1 teaspooon
- Rosemary, marjoram, peppermint, ½ teaspoon each
For additional herbal remedies, consult The Healing Herbs, by Michael Castleman.
Copyright 2002 Susan Wittig Albert. All rights reserved.